at Ridgely Retreat
Safely supported in a silk hammock, this fun practice allows the little kid in you to come out and play...all while releasing tension from the spine, bones and muscles! Aerial's deep stretches increase flexibility & strength to help you to move more freely through life and uncover a deeper awareness of yourself.
Kater’s Aerial Class at Ridgely Retreat:
10:45 a.m. -12:00